The
Body Shop
Office Hours

Come as you are. Leave with clarity and a sense of direction.

Sign up for 1-on-1 support designed to help you intelligently fuel your body. Now you can stop doom-scrolling SkinnyTok at 2am, searching things like “is my metabolism broken??”.

Instead, you’ll finally feel like your body is working with you toward your dreams and goals, not sabotaging your best efforts to look and feel like a million bucks.

Together we’ll:

  • Look at what’s really going on with your metabolism, based on your past and present patterns

  • Create an energy tune-up plan that matches your goals and preferences

  • Cut through diet myths and nutrition confusion so you know exactly what to do next

  • Go as deep into the science as you want, so you have a fuller understanding of the mechanisms of metabolism and energy balance (so you stay clear of stuckness from here on out)

Spots are limited and priced low while I open the doors — get early access to my brain before it gets booked.

Join me now so you’re the first to know when spots open up!